![]() ![]() Those that have serious concerns should contact one immediately. Only a psychiatrist can truly diagnose your hallucinations. Those that hallucinate because of more serious mental illness lose touch with reality, and often have little to no idea that their hallucinations are hallucinations at all. The first thing to realize is that your ability to ask yourself that question is a strong indicator. The question on everyone's mind is how to tell your hallucinations are not a sign of you going crazy. How to Tell Your Auditory Hallucinations Are Not More Serious Anxiety has a tendency to cause people to fear the worst, even when they're suffering from things that are completely normal. ![]() Before you had anxiety, you probably remember saying to your friends "did you say something?" or "did you hear that?" and thought nothing else of it. This is less common but can happen to those with severe panic attacks.įinally, it's simply not uncommon in life to mishear something. Because the thoughts occur so quickly, one thought may be hearing a noise or zoning out to the idea of someone saying something, and suddenly it may feel like you heard it. Rapid thinking can in some ways cause the mind to daydream. The brain is unable to process the noise correctly, giving the impression that you heard a voice when you didn't.Īnother issue may be rapid thinking. This causes them to hear some type of noise while distracted, and then immediately think they've heard voices because their brain translates the sound into a voice. Rather, they're constantly on edge and attentive to everything around them, but also distracted by their own anxiety to the point where they struggle to focus. The difference is that for someone with anxiety, the person isn't hallucinating voices per se. Generally, it's simply a noise like any other.įor some people with anxiety a simple auditory hallucination may be perceived as more complex auditory hallucinations - like hearing voices. The reason they're called "simple" is because the noise itself doesn't have a meaning or clear purpose like hearing voices does. Instead, common types of auditory hallucinations include: In general, anxiety doesn't cause you to hear a steady flow of voices. For those with anxiety, it tends to not be that severe. For those with severe schizophrenia, you may be hearing voices that are so real you may convince yourself that a special voice is talking to you. What Are Simple Auditory Hallucinations?Īn auditory hallucination is anything you hear that isn't actually there. While anxiety doesn't cause these hallucinations on the same level as schizophrenia, it can cause what's known as "simple" auditory hallucinations that some people find extremely frightening. Anxiety is a complete disorder, with physical and mental symptoms so severe, that they mimic far more serious disorders.Īuditory hallucinations are an example of a symptom that may lead many to fear a more serious disorder. One of the first things you realize when you have anxiety is that anxiety itself is not nearly as simple as the nervousness you experience before a test. ![]()
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